Mentions & Media
"We use the Vervulling Stepped-Care approach, which allows us to determine the intensity of the psychological difficulty an individual is facing. Each level of intensity has a corresponding intervention type. Stepped-care matrices were first made popular by the NHS in the United Kingdom and were also built upon in Canada. They offer an efficient way to match requirements with intervention without wasting an already sparse supply of mental health professionals and services."
"Self-love has been linked to greater resilience and coping skills, allowing individuals to better navigate stress and adversity – which happens because a person who loves themselves is better able to cope with stress and overcome challenges."