Pronouns: she/her

Languages: English, Hindi

Naina Midha

Mental Wellness Provider
Level 3 - Senior Counselling Psychologist

Naina has a diverse set of work experience under her belt, having worked in different parts of India with varied populations. She holds a Masters in Applied Psychology from the Tata Institute of Social Sciences (TISS). She offers counselling to adults and children for multiple concerns; Stress and Conflict Management at family or workplace, balancing work and life, emotional regulation, Dealing with Self-esteem issues by employing various interventions from Cognitive therapies to existential therapies. Her goal is to help individuals equip themselves with inner strengths and resources to resolve any problems in life. 

Deals With:

👉 Anxiety
👉 Stress
👉 Depression
👉 Adjustment issues
👉 Interpersonal issues
👉 Adolescent concerns
👉 Gender and identity concerns

Focus Area:

⭐ Narrative Therapy
⭐ Humanistic-Existential Approach
⭐ Expressive Therapy
⭐ Cognitive Behavioral Therapy (CBT)


🏳️‍🌈 QACP – Queer & Affirmative Counselling Practice
🟩 Grief and Bereavement Counselling


🟢 English
🟢 Hindi

💬 Naina Says:

A butterfly perched on a random surface

Season’s Greetings With the Butterfly Effect

]…] How do we inculcate these stories of hope, stories of endless motivation in our life? The answer is the Butterfly effect. Now, the words Hope and Motivation are somewhat familiar but… Have you heard of the Butterfly effect?

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Curated Reads
Naina Midha

Queer Affirmative Counselling Practice

India decriminalised LGBTQIA+ relationships in 2018 but it’s a long way from radical acceptance. LGBTQIA+ people still struggle with expressing themselves openly, or claim rights or occupy spaces that have remained inaccessible to them. Being an affirmative practitioner allows people to open up and feel safe in the space of mental health.

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Autobook – Online Scheduling

🤔Not sure which type of session works best? Check out our guide!

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