Pronouns: she/her

Languages: English, Hindi

Naina Midha

Mental Wellness Provider
Senior Counselling Psychologist

Naina is a dedicated therapist who believes healing and growth begin from within. With a Master’s degree in Applied Psychology from the Tata Institute of Social Sciences (TISS) and years of experience working with diverse communities across India, she helps individuals navigate challenges and build fulfilling lives.

She specializes in supporting adults and children with stress, anxiety, depression, self-esteem issues, and life transitions. Her approach blends Narrative Therapy, Humanistic-Existential Therapy, Expressive Therapy, and CBT, creating a safe, non-judgmental space for exploration and growth.

Passionate about self-esteem work, Naina helps individuals challenge negative self-talk and develop self-compassion. She is also certified in Grief and Bereavement Counselling and holds a QACP – Queer & Affirmative Counselling Practice certification, ensuring inclusive support for all identities.

Fluent in English and Hindi, she is committed to guiding clients toward healing, confidence, and self-discovery

Deals With:

👉 Anxiety
👉 Stress
👉 Depression
👉 Adjustment issues
👉 Interpersonal issues
👉 Adolescent concerns
👉 Gender and identity concerns

Focus Area:

⭐ Narrative Therapy
⭐ Humanistic-Existential Approach
⭐ Expressive Therapy
⭐ Cognitive Behavioral Therapy (CBT)

Certifications:

🏳️‍🌈 QACP – Queer & Affirmative Counselling Practice
🟩 Grief and Bereavement Counselling

Languages:

🟢 English
🟢 Hindi

💬 Naina Says:

A butterfly perched on a random surface
Uncategorized
Team IAMH

Season’s Greetings With the Butterfly Effect

]…] How do we inculcate these stories of hope, stories of endless motivation in our life? The answer is the Butterfly effect. Now, the words Hope and Motivation are somewhat familiar but… Have you heard of the Butterfly effect?

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Curated Reads
Naina Midha

Queer Affirmative Counselling Practice

India decriminalised LGBTQIA+ relationships in 2018 but it’s a long way from radical acceptance. LGBTQIA+ people still struggle with expressing themselves openly, or claim rights or occupy spaces that have remained inaccessible to them. Being an affirmative practitioner allows people to open up and feel safe in the space of mental health.

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Autobook – Online Scheduling

🤔Not sure which type of session works best? Check out our guide!

🌐 Not from India? Click here.

You may now book and pay for your next appointment with this therapist online – through our fully automated system, Autobook.

Schedule Later:

Unsure about the timings? You can always top up your wallet and schedule later.